Since last Saturday, the team from Om Shanti has kindly begun conducting weekly meditation sessions at the Children’s Home. These sessions are offered voluntarily every Saturday, reflecting their commitment to supporting the emotional and mental wellbeing of the children. 

During each session, the instructors guide the children through simple breathing exercises, mindfulness practices, and short reflective activities. Their calm and positive approach helps the children relax, focus, and develop healthier ways of managing stress and emotions. The children participate with great interest, listening attentively and following the guided meditation with enthusiasm. 

The environment created during these sessions is peaceful and comforting. The instructors also share short teachings on kindness, inner peace, gratitude, and positive thinking, values that help the children develop emotional strength and a positive mindset. 

These weekly sessions have already begun to make a noticeable impact. The children look forward to Saturdays, enjoying the opportunity to learn new skills that support their personal growth. The Children’s Home truly appreciates the heartfelt effort of the Om Shanti team for dedicating their time and energy to help shape the children’s inner wellbeing. Their voluntary service has become a meaningful and valuable addition to the children’s routine.